C. P. (associate psychotherapist) Seattle, Washington

I am completing my master’s in Marriage and Family Therapy and am starting an internship working with individual trauma. I signed up to work with Caroline because I often found myself depleted from processing difficult topics and tended to allow others’ energy to negatively affect my attention and mood. I have studied various types of meditation, but Caroline’s techniques are unique. Caroline skillfully taught me multiple practices that ground, restore, and balance my energy, which has allowed me to be more present with my clients and have energy for people and activities that I love.